And, no exaggeration here, for their lives. I’m writing this post to share my rediscovered enthusiasm, and (I hope) to inspire a few people who have never considered what a streak might do for their dedication to running. And the effectiveness of the method itself - at getting me moving again, but also at helping me understand what it really means to be a runner - has been incredible. Each week, I added 10 minutes to the daily run until it got to 70 minutes, at which point I’ve started to transition to more traditional training (but still running every day).Īs running streaks go, 50 days isn’t anything to write home about - I have a friend who ran for 12 years straight, and I’ve read of people doing twice that or more.īut for me, it’s new, and having a streak to nurture has breathed fresh air into running. I started small, with just 20 easy minutes each day. But from what I had learned about how the brain forms the grooves that become our habits, it seemed that running every day was a surer way to success than taking even one day off each week.īesides, I wasn’t training for anything, so what did I have to lose?įifty days later, that streak is still going strong. Starting a running streak wasn’t my intention. Running was one in a string of changes I decided to make in my life, having been armed (finally) with the skills of habit change and elated to see one change after another actually sticking. I didn’t have a goal, but I knew I had to get back out there. The Support Blue 10k is a 20 point race in the Cal Classic Runner of the Year Series.Back in May, after two months of almost no exercise, I decided it was time to start running again. Educate our youth to enhance relationships and understanding with officers.Provide opportunity for our community to visibly show their support for law enforcement.Foster trust and confidence between our officers and the community they serve.The Support Blue Fresno campaign aims to: Support Blue Fresno is a grassroots effort to broaden support for the men and women who protect our City, while preventing the current national anti-law enforcement narrative from gaining traction locally. Down from Fleet Feet (next to the Standard) Join us at this year's Support Blue Run, 10k, 5k or 2 mile walk to show your support for the many men and women in law enforcement who give so much of themselves, every day, to make our valley a safe place to live, work, thrive and RUN! What is Support Blue Fresno? Address is 9463 N Fort Washington Rd Suite #102. The location is still in River View Shopping Center.
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